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Open Heart and Mind Counseling Services
Online therapy for teens and adults throughout the state of Florida

Online Therapy for Teens and Adults Throughout the State of Florida 

Healing begins with an open heart and mind

Life can be overwhelming at times. Whether it’s anxiety, depression, or just feeling stuck, you don’t have to figure it out alone.

I’m here to offer a space where you can breathe, be yourself, and start making sense of what you're going through. Together, we’ll explore what’s holding you back and build practical tools to help you move forward—no judgment, just support.

I specialize in working with teens and adults navigating anxiety, depression, trauma, ADHD, and autism, offering online individual therapy for those ages 13 and up.


To learn more about me and my therapeutic approach, click here.

My Specialties

I specialize in helping teens and adults with ADHD, anxiety, autism, depression, and trauma. Click on each specialty to learn more about how I can support you.

Counseling for ADHD Attention Deficit Hyperactivity Disorder

Therapy for ADHD aims to empower neurodivergent individuals by addressing the unique challenges of ADHD through personalized strategies and compassionate support.

Counseling for anxiety

Anxiety counseling focuses on techniques to manage stress and overcome fears. Find peace and regain control of your life with specialized therapy.

Counseling for autism

​Neurodivergent-affirming therapy can help autistic individuals understand their unique neurology, foster self-compassion, and develop practical strategies for navigating challenges in a way that aligns with their strengths and needs.

Counseling for depression

Therapy for depression offers a safe space to express your emotions and develop coping strategies. Start your journey towards healing today.

Counseling for trauma and PTSD

Trauma counseling provides support for processing past experiences and building resilience. Begin your path to healing and empowerment with compassionate, personalized care.

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